{"id":201381,"date":"2024-06-29T07:40:50","date_gmt":"2024-06-29T05:40:50","guid":{"rendered":"https:\/\/www.italiadelight.it\/?p=201381"},"modified":"2026-04-20T17:59:40","modified_gmt":"2026-04-20T15:59:40","slug":"six-unforgettable-trekking-routes-in-liguria","status":"publish","type":"post","link":"https:\/\/www.italiadelight.it\/blog\/en\/sei-percorsi-indimenticabili-per-il-trekking-in-liguria\/","title":{"rendered":"Six Unforgettable Trekking Routes in Liguria"},"content":{"rendered":"<p>Exploring Liguria through its trails is a unique experience that goes beyond simple trekking. <strong>Imagine walking through breathtaking landscapes<\/strong>, dove il blu del mare si intreccia con il verde della macchia mediterranea, avvolto dal profumo dei pini e della salsedine. Ogni percorso racconta una storia affascinante: dai panorami iconici del <strong>Blue Trail<\/strong> to the historical suggestions of the <strong>Pilgrim's Path<\/strong>. These routes offer not only spectacular views, but also a deep immersion in the <strong>cultura e nella natura incontaminata<\/strong> of a fascinating region. Are you ready to explore <strong>laghi cristallini, borghi pittoreschi e rovine antiche<\/strong>all with a panorama that takes your breath away? Get ready for a sensory journey between <strong>poesia, storia e avventura<\/strong>where every step reveals a new treasure. Read on to discover the six unmissable trails that will make any nature and hiking lover fall in love.<\/p>\n<h2>Sentiero Azzurro: Discover the Wonders of the Cinque Terre<\/h2>\n<p>The <strong>Blue Trail<\/strong> is one of the most famous and fascinating routes in Liguria, known for its extraordinary beauty and the <strong>breathtaking views<\/strong> it offers. This path crosses the <strong>Five Lands<\/strong>one of Italy's most iconic areas, linking the picturesque villages of <strong>Monterosso, Vernazza, Corniglia, Manarola and Riomaggiore<\/strong>. Each section of the route is characterised by <strong>spectacular views<\/strong> the sea and terraced vineyards, which create a unique landscape.<\/p>\n<p>Along the trail, visitors can immerse themselves in an extraordinary natural environment, with <strong>sheer cliffs<\/strong> and typically Mediterranean flora. Each village offers a different experience: from <strong>Monterosso<\/strong>, con le sue spiagge sabbiose e il centro storico, a <strong>Vernazza<\/strong>famous for its natural harbour and picturesque streets. <strong>Corniglia<\/strong>perched on a promontory, offers unforgettable panoramic views, while <strong>Manarola<\/strong> e <strong>Riomaggiore<\/strong> sono noti per le case colorate e le tradizioni marinare.<\/p>\n<figure id=\"attachment_201385\" aria-describedby=\"caption-attachment-201385\" style=\"width: 2048px\" class=\"wp-caption aligncenter\"><img data-dominant-color=\"8c8b81\" data-has-transparency=\"false\" style=\"--dominant-color: #8c8b81;\" fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-201385 not-transparent\" src=\"https:\/\/www.italiadelight.it\/wp-content\/uploads\/2024\/06\/lo-straordinario-sentiero-azzurro-a-manarola-liguria-italia-foto-di-alta-qualita-scaled.jpg\" alt=\"Coastal path with sea view and vegetation\" width=\"2048\" height=\"1365\" \/><figcaption id=\"caption-attachment-201385\" class=\"wp-caption-text\">the extraordinary blue trail in manarola, liguria, italy high quality photos<\/figcaption><\/figure>\n<p>This route is not only a journey into nature, but also a discovery of the <strong>local culture<\/strong>. The terraced vineyards, cultivated using traditional methods, produce fine wines such as the <strong>Sciacchetr\u00e0<\/strong>a passito wine typical of the area. Visitors can savour local flavours in restaurants and wine bars along the route, enjoying typical Ligurian cuisine.<\/p>\n<p>The <strong>Blue Trail<\/strong> is accessible to many, although some stretches can be challenging. It is advisable to wear hiking shoes and bring water, especially in the summer months. The view of the <strong>crystal clear sea<\/strong> and the encounter with the history and culture of the Cinque Terre make every step an unforgettable experience.<\/p>\n<h2>Camogli-San Fruttuoso Trail: A Dive into the History of the Levant<\/h2>\n<p>The path connecting <strong>Camogli in San Fruttuoso<\/strong> is one of the most fascinating of the <strong>Ligurian East<\/strong>a route that combines <strong>nature and history<\/strong> in a perfect embrace. Starting from <strong>Camogli<\/strong>an old fishing village with its colourful houses and quaint harbour, trekkers can enjoy <strong>picturesque views<\/strong> and a deep blue sea.<\/p>\n<p>On the way, the path winds through <strong>pine forests and maquis<\/strong>offering a continuous view of the coastline and cliffs. The sounds of the sea and the scent of Mediterranean vegetation accompany travellers, making every step a unique sensory experience. The route is rich in <strong>history and charm<\/strong>culminating with a visit to the<strong>Abbey of San Fruttuoso<\/strong>a hidden jewel between sea and mountains.<\/p>\n<figure id=\"attachment_201384\" aria-describedby=\"caption-attachment-201384\" style=\"width: 2048px\" class=\"wp-caption aligncenter\"><img data-dominant-color=\"73735d\" data-has-transparency=\"false\" style=\"--dominant-color: #73735d;\" decoding=\"async\" class=\"size-full wp-image-201384 not-transparent\" src=\"https:\/\/www.italiadelight.it\/wp-content\/uploads\/2024\/06\/la-baia-mozzafiato-di-san-fruttuoso-vicino-a-genova-con-lantica-abbazia-del-x-secolo-e-accessibile-solo-tramite-un-percorso-pedonale-sulla-collina-retrostante-o-via-mare-scaled.jpg\" alt=\"Beach with historic buildings and blue sea\" width=\"2048\" height=\"1365\" srcset=\"https:\/\/www.italiadelight.it\/blog\/wp-content\/uploads\/2024\/06\/la-baia-mozzafiato-di-san-fruttuoso-vicino-a-genova-con-lantica-abbazia-del-x-secolo-e-accessibile-solo-tramite-un-percorso-pedonale-sulla-collina-retrostante-o-via-mare-scaled.jpg 2560w, https:\/\/www.italiadelight.it\/blog\/wp-content\/uploads\/2024\/06\/la-baia-mozzafiato-di-san-fruttuoso-vicino-a-genova-con-lantica-abbazia-del-x-secolo-e-accessibile-solo-tramite-un-percorso-pedonale-sulla-collina-retrostante-o-via-mare-300x200.jpg 300w, https:\/\/www.italiadelight.it\/blog\/wp-content\/uploads\/2024\/06\/la-baia-mozzafiato-di-san-fruttuoso-vicino-a-genova-con-lantica-abbazia-del-x-secolo-e-accessibile-solo-tramite-un-percorso-pedonale-sulla-collina-retrostante-o-via-mare-1024x683.jpg 1024w, https:\/\/www.italiadelight.it\/blog\/wp-content\/uploads\/2024\/06\/la-baia-mozzafiato-di-san-fruttuoso-vicino-a-genova-con-lantica-abbazia-del-x-secolo-e-accessibile-solo-tramite-un-percorso-pedonale-sulla-collina-retrostante-o-via-mare-768x512.jpg 768w, https:\/\/www.italiadelight.it\/blog\/wp-content\/uploads\/2024\/06\/la-baia-mozzafiato-di-san-fruttuoso-vicino-a-genova-con-lantica-abbazia-del-x-secolo-e-accessibile-solo-tramite-un-percorso-pedonale-sulla-collina-retrostante-o-via-mare-1536x1024.jpg 1536w, https:\/\/www.italiadelight.it\/blog\/wp-content\/uploads\/2024\/06\/la-baia-mozzafiato-di-san-fruttuoso-vicino-a-genova-con-lantica-abbazia-del-x-secolo-e-accessibile-solo-tramite-un-percorso-pedonale-sulla-collina-retrostante-o-via-mare-2048x1365.jpg 2048w, https:\/\/www.italiadelight.it\/blog\/wp-content\/uploads\/2024\/06\/la-baia-mozzafiato-di-san-fruttuoso-vicino-a-genova-con-lantica-abbazia-del-x-secolo-e-accessibile-solo-tramite-un-percorso-pedonale-sulla-collina-retrostante-o-via-mare-18x12.jpg 18w, https:\/\/www.italiadelight.it\/blog\/wp-content\/uploads\/2024\/06\/la-baia-mozzafiato-di-san-fruttuoso-vicino-a-genova-con-lantica-abbazia-del-x-secolo-e-accessibile-solo-tramite-un-percorso-pedonale-sulla-collina-retrostante-o-via-mare-600x400.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><figcaption id=\"caption-attachment-201384\" class=\"wp-caption-text\">the breathtaking bay of san fruttuoso near genoa with its ancient 10th century abbey is only accessible via a footpath up the hill behind it or by sea<\/figcaption><\/figure>\n<p>The abbey, dating back to the year one thousand, is a place of great beauty, nestled in a natural creek and accessible only on foot or by sea. Here, visitors can explore the ancient monastery, the Doria tower and the crypts, feeling the weight of history and admiring the <strong>Christ of the Abyss<\/strong>a submerged statue in the waters ahead. This stretch of coastline is also a paradise for snorkellers and divers.<\/p>\n<p>The <strong>Camogli-San Fruttuoso Trail<\/strong> is ideal for those seeking a day's trekking in the <strong>unspoilt nature<\/strong> and wish to discover places of great beauty and spirituality. It is important to be well equipped, with suitable shoes and water, as the route can be challenging in some sections. However, the <strong>reward<\/strong> is an unforgettable trekking experience in one of the most fascinating places in Liguria.<\/p>\n<h2>Sentiero dei Poeti: A Journey Along the Alta Via del Golfo<\/h2>\n<p>The <strong>Poets' Path<\/strong>located along the Alta Via del Golfo, is one of Liguria's most precious gems, famous for its <strong>natural and cultural beauty<\/strong>. This route offers visitors <strong>incredible panoramas<\/strong> stretching along the coast, allowing one to admire the vastness of the sea and the surrounding hills. Each stage of the trail is an encounter with the <strong>local flora and fauna<\/strong>making the walk an immersive experience in lush nature.<\/p>\n<p>Along the way, visitors are greeted by <strong>poetic quotations<\/strong> engraved on stones and panels, creating a unique link between landscape and literature. These quotations celebrate the beauty of the area and inspire deep reflection, making every step a moment of contemplation. The fusion of nature and poetry makes the <strong>Poets' Path<\/strong> a unique experience in which art and landscape are inextricably intertwined.<\/p>\n<figure id=\"attachment_201390\" aria-describedby=\"caption-attachment-201390\" style=\"width: 2048px\" class=\"wp-caption aligncenter\"><img data-dominant-color=\"5d92a3\" data-has-transparency=\"false\" style=\"--dominant-color: #5d92a3;\" decoding=\"async\" class=\"size-full wp-image-201390 not-transparent\" src=\"https:\/\/www.italiadelight.it\/wp-content\/uploads\/2024\/06\/spiaggia-di-fiascherino-golfo-dei-poeti-liguria-scaled.jpg\" alt=\"Italian coastline with crystal clear sea and green hills\" width=\"2048\" height=\"1371\" \/><figcaption id=\"caption-attachment-201390\" class=\"wp-caption-text\">fiascherino beach golfo dei poeti liguria.<\/figcaption><\/figure>\n<p>The route winds through holm oak and pine forests, offering <strong>panoramic views<\/strong> that leave you breathless. It is an ideal trail for trekkers seeking a deeper connection with the land. Each bend reveals a new perspective on the Gulf, with views ranging from the rocky coastline to the sea horizon. Fresh air and the sounds of nature accompany trekkers, making the walk not only a physical activity, but also a sensory journey.<\/p>\n<p><strong>In spring and summer<\/strong>the path is filled with wildflowers, creating an explosion of colours and scents that further enrich the experience. Hikers are invited to stop along the way to admire the local biodiversity and listen to the songs of the birds that inhabit the area. This makes the <strong>Poets' Path<\/strong> not only a trekking route, but also a place of <strong>discovery and wonder<\/strong>where nature and art come together in an unforgettable experience.<\/p>\n<h2>Borgio Verezzi Nature Ring: A Route Between Adventure and Relaxation<\/h2>\n<p>L'<strong>Borgio Verezzi Nature Ring<\/strong> is a circular path combining <strong>adventure and relaxation<\/strong> in an extraordinary natural environment. This trail passes through fascinating villages, characterised by <strong>stone houses<\/strong> and narrow alleys, offering a journey through history and local traditions. Each village is a little world of its own, with <strong>breathtaking panoramic views<\/strong> opening onto green hills and the sea on the horizon.<\/p>\n<p>Along the route, visitors can immerse themselves in the <strong>lush nature<\/strong>exploring paths winding through forests and Mediterranean maquis. The <strong>contrast between the ancient buildings<\/strong> and the lush vegetation creates a magical atmosphere, where the past and the present meet. This loop is ideal for those who want a trekking experience that alternates moments of tranquillity with glimpses of <strong>spectacular natural beauty<\/strong>.<\/p>\n<figure id=\"attachment_201389\" aria-describedby=\"caption-attachment-201389\" style=\"width: 1368px\" class=\"wp-caption aligncenter\"><img data-dominant-color=\"796a35\" data-has-transparency=\"false\" style=\"--dominant-color: #796a35;\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-201389 not-transparent\" src=\"https:\/\/www.italiadelight.it\/wp-content\/uploads\/2024\/06\/borgio-verezzi-e-un-grazioso-villaggio-in-pietra-unico-situato-tra-le-montagne-della-liguria-sul-mar-mediterraneo-in-italia-scaled.jpg\" alt=\"Sunny Italian alley with plants and pergola\" width=\"1368\" height=\"2048\" \/><figcaption id=\"caption-attachment-201389\" class=\"wp-caption-text\">borgio verezzi, is a pretty, unique stone village located in the mountains of liguria on the mediterranean sea in italy.<\/figcaption><\/figure>\n<p>The variety of the landscape makes the Borgio Verezzi Nature Ring a route suitable for everyone, from experienced hikers to those seeking a leisurely walk. The well-marked and maintained trails allow the area to be explored safely, while the numerous <strong>rest areas<\/strong> offer the opportunity to relax and enjoy the panorama. Hikers can also take a break in small local restaurants, where they can savour traditional cuisine and typical Ligurian products.<\/p>\n<p>During the year, the route is animated by <strong>cultural events and manifestations<\/strong>which celebrate local traditions and offer visitors a taste of village life. These events enrich the experience, allowing visitors to discover customs and traditions that have been handed down from generation to generation. The Borgio Verezzi Nature Ring is not just a trekking route, but a journey into the soul of Liguria, where nature, history and culture come together in a unique and engaging experience.<\/p>\n<h2>Gorzente Lakes: A Naturalistic Paradise in the Hinterland<\/h2>\n<p>The <strong>Gorzente Lakes Trail<\/strong> is a real gem for lovers of <strong>unspoilt nature<\/strong>. Located in the Ligurian hinterland, this route offers a unique opportunity to explore an environment rich in biodiversity and breathtaking landscapes. I <strong>crystalline lakes<\/strong> that characterise the area are surrounded by <strong>mountain landscapes<\/strong> which vary from the deep green of the forests to the grey of the rock outcrops, creating a fascinating contrast.<\/p>\n<p>The route runs through a series of well-marked paths that allow visitors to immerse themselves in the tranquillity of the place. Along the way, one can observe numerous species of plants and wild flowers, typical of the <strong>maquis<\/strong>. It is an ideal place for birdwatching, with the possibility of spotting several species of birds that inhabit the area, including hawks and herons.<\/p>\n<figure id=\"attachment_201388\" aria-describedby=\"caption-attachment-201388\" style=\"width: 2048px\" class=\"wp-caption aligncenter\"><img data-dominant-color=\"85817a\" data-has-transparency=\"false\" style=\"--dominant-color: #85817a;\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-201388 not-transparent\" src=\"https:\/\/www.italiadelight.it\/wp-content\/uploads\/2024\/06\/veduta-del-lago-lungo.-zona-dei-laghi-del-gorzente.-parco-naturale-capanne-di-marcarolo-scaled.jpg\" alt=\"Autumn panorama of lake surrounded by forests\" width=\"2048\" height=\"1365\" \/><figcaption id=\"caption-attachment-201388\" class=\"wp-caption-text\">view of lake lungo. gorzente lakes area. capanne di marcarolo nature park.<\/figcaption><\/figure>\n<p>Walking along the paths of the Gorzente Lakes is an experience that regenerates the spirit and the body. The <strong>silence of nature<\/strong>interrupted only by the sound of water and birdsong, accompanies hikers on a journey to discover one of Liguria's most picturesque corners. The clear waters of the lakes reflect the sky and the surrounding vegetation, creating an atmosphere of peace and serenity.<\/p>\n<p>This route is perfect for those seeking a hike away from the hustle and bustle of the city. It is advisable to equip yourself with hiking shoes, water and a camera to capture the magnificent landscapes. The different seasons offer ever-changing scenery: in spring, the meadows are filled with colourful flowers, while in autumn, the forests are tinged with shades of gold and red.<\/p>\n<h2>Sentiero del Pellegrino: Coastal Views between Noli and Varigotti<\/h2>\n<p>The <strong>Pilgrim's Path<\/strong> is one of the most fascinating coastal routes in Liguria, offering <strong>spectacular views<\/strong> on the sea between Noli and Varigotti. This historic path winds along the coast, offering visitors unique panoramic views that embrace the blue of the sea and the green of the surrounding vegetation. It is a route that combines <strong>natural beauty and historical significance<\/strong>crossing ancient tracks and the remains of historical structures.<\/p>\n<p>Walking along the Pilgrim's Path means immersing oneself in the <strong>unspoilt nature<\/strong>. Trekkers can follow the path through maritime pines and Mediterranean maquis, offering a sensory experience rich in scents and colours. Along the way, visitors encounter various <strong>historical evidence<\/strong>such as old watchtowers and ruins that tell the story of a past of coastal defence and maritime trade.<\/p>\n<figure id=\"attachment_201387\" aria-describedby=\"caption-attachment-201387\" style=\"width: 2048px\" class=\"wp-caption aligncenter\"><img data-dominant-color=\"81a09f\" data-has-transparency=\"false\" style=\"--dominant-color: #81a09f;\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-201387 not-transparent\" src=\"https:\/\/www.italiadelight.it\/wp-content\/uploads\/2024\/06\/bellissima-vista-aerea-della-spiaggia-della-baia-dei-saraceni-dal-sentiero-del-pellegrino-liguria-italia-scaled.jpg\" alt=\"Rocky coastline and blue sea from above\" width=\"2048\" height=\"1365\" \/><figcaption id=\"caption-attachment-201387\" class=\"wp-caption-text\">beautiful aerial view of the beach of the bay of the Saracens from the pilgrim's path, liguria, italy<\/figcaption><\/figure>\n<p>I <strong>breathtaking views<\/strong> that open up along the path are a constant surprise: from the hilltops, the view sweeps over the crystal-clear waters of the sea below, while the sea breeze makes the walk pleasant even on hot days. This path is particularly popular with photographers and nature lovers who want to capture the essence of the Ligurian coast.<\/p>\n<p>The Pilgrim's Path is accessible to walkers of various levels, but still requires a minimum of physical preparation, especially in some of the more challenging sections. It is advisable to wear hiking shoes and carry water and a snack, to fully enjoy the day in the open air. At the end of the route, the view of <strong>Varigotti<\/strong> with its golden sandy beaches is a perfect reward for the excursion.<\/p>\n<h2>Discovering the Magic of the Ligurian Paths<\/h2>\n<p>Exploring the trails of Liguria is an unforgettable experience, combining natural and cultural beauty. From the coastal panoramas of the <strong>Blue Trail<\/strong> to the stories hidden along the <strong>Pilgrim's Path<\/strong>each route offers a unique immersion into the nature and history of this fascinating region.<\/p>\n<h3>FAQ<\/h3>\n<ol>\n<li><strong>What is the best time to visit the Ligurian trails?<\/strong> Spring and autumn are ideal for mild temperatures and breathtaking landscapes.<\/li>\n<li><strong>Is special equipment necessary?<\/strong> Hiking shoes and water are essential; a camera is recommended.<\/li>\n<li><strong>Are the paths suitable for everyone?<\/strong> Most of it is accessible, but some stretches require physical preparation.<\/li>\n<li><strong>Are there refreshment points along the routes?<\/strong> Some trails offer rest areas and small restaurants.<\/li>\n<li><strong>Can I go birdwatching along the trails?<\/strong> Yes, many paths are ideal for observing different species of birds.<\/li>\n<\/ol>\n<p>Per scoprire queste meraviglie italiane, <a href=\"https:\/\/www.italiadelight.it\/blog\/en\/hotel\/\">prenota un hotel<\/a> nella zona e raggiungi la destinazione con un <a href=\"https:\/\/www.italiadelight.it\/blog\/en\/voli\/\">volo<\/a>. Un&#8217;<a href=\"https:\/\/www.italiadelight.it\/blog\/en\/noleggio-auto\/\">auto a noleggio<\/a> \u00e8 il modo migliore per esplorare i dintorni. Le <a href=\"https:\/\/www.italiadelight.it\/blog\/en\/tours\/\">esperienze guidate<\/a> ti portano nei luoghi pi\u00f9 belli con la competenza di guide locali.<\/p>","protected":false},"excerpt":{"rendered":"<p>Esplorare la Liguria attraverso i suoi sentieri \u00e8 un\u2019esperienza unica che va oltre il semplice trekking. Immagina di camminare tra paesaggi mozzafiato, dove il blu&#8230;<\/p>","protected":false},"author":1,"featured_media":201386,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Sei Percorsi Indimenticabili per il Trekking in Liguria","_seopress_titles_desc":"Scopri i migliori sentieri in Liguria per trekking tra panorami mozzafiato e natura incontaminata.","_seopress_robots_index":"","_daim_seo_power":"","_daim_enable_ail":"","footnotes":""},"categories":[1],"tags":[4072,4071,4070,4069,4068],"class_list":{"0":"post-201381","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cosa-vedere","8":"tag-escursioni-liguria","9":"tag-natura-liguria","10":"tag-panorami-liguria","11":"tag-sentieri-liguria","12":"tag-trekking-liguria"},"acf":[],"reading_time":11,"author_details":{"name":"Italy Delight","url":"https:\/\/www.italiadelight.it\/blog\/en\/author\/intornoame_lpgkrx4c\/","avatar":"https:\/\/secure.gravatar.com\/avatar\/2369a15b1e6841ae500ded9532d17d83db49d6c35ebedbf39e0afce5159c2980?s=96&d=mm&r=g"},"featured_image_urls":{"full":"https:\/\/www.italiadelight.it\/blog\/wp-content\/uploads\/2024\/06\/bellissima-vista-aerea-della-spiaggia-della-baia-dei-saraceni-dal-sentiero-del-pellegrino-scaled.jpg","hero":"https:\/\/www.italiadelight.it\/blog\/wp-content\/uploads\/2024\/06\/bellissima-vista-aerea-della-spiaggia-della-baia-dei-saraceni-dal-sentiero-del-pellegrino-1920x1080.jpg","card":"https:\/\/www.italiadelight.it\/blog\/wp-content\/uploads\/2024\/06\/bellissima-vista-aerea-della-spiaggia-della-baia-dei-saraceni-dal-sentiero-del-pellegrino-600x400.jpg","thumbnail":"https:\/\/www.italiadelight.it\/blog\/wp-content\/uploads\/2024\/06\/bellissima-vista-aerea-della-spiaggia-della-baia-dei-saraceni-dal-sentiero-del-pellegrino-150x150.jpg"},"excerpt_plain":"Esplorare la Liguria attraverso i suoi sentieri \u00e8 un\u2019esperienza unica che va oltre il semplice trekking. Immagina di camminare tra paesaggi mozzafiato, dove il blu...","category_details":[{"id":1,"name":"What to see","slug":"what-to-see","link":"https:\/\/www.italiadelight.it\/blog\/en\/category\/cosa-vedere\/"}],"_links":{"self":[{"href":"https:\/\/www.italiadelight.it\/blog\/en\/wp-json\/wp\/v2\/posts\/201381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.italiadelight.it\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.italiadelight.it\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.italiadelight.it\/blog\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.italiadelight.it\/blog\/en\/wp-json\/wp\/v2\/comments?post=201381"}],"version-history":[{"count":0,"href":"https:\/\/www.italiadelight.it\/blog\/en\/wp-json\/wp\/v2\/posts\/201381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.italiadelight.it\/blog\/en\/wp-json\/wp\/v2\/media\/201386"}],"wp:attachment":[{"href":"https:\/\/www.italiadelight.it\/blog\/en\/wp-json\/wp\/v2\/media?parent=201381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.italiadelight.it\/blog\/en\/wp-json\/wp\/v2\/categories?post=201381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.italiadelight.it\/blog\/en\/wp-json\/wp\/v2\/tags?post=201381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}